Showing posts with label 5K. Show all posts
Showing posts with label 5K. Show all posts

Wednesday, March 2, 2011

Workout Wednesday - {Slow Start} w.2

so apparently my plan hasn't fully kicked in yet.  i did make it to the gym this week, but only once.  i suck.  i seriously thought about it every day though, ha.  at least my one workout this week wasn't half bad.  i ran 2.5 miles on the treadmill in 31 minutes.  not great, but not terrible either.  now i just have to add another 0.6 miles and then i'll set a goal for my time.  i've always wanted to finish this 5K in under 30 minutes, but that might be a tad over ambitious for this year.  i'm definitely hitting the gym tonight, so wish me luck!

sorry i don't have a more exciting update, but i promise i'll do better next week!

see, working out IS fun!  ;)

SALE! SALE! SALE! - {20% Off Rockarooz Purchase}

TODAY ONLY!!!!

use coupon code MIDWEEK20 to receive 20% off your entire Rockarooz purchase!!

remember, 10% of all purchases, now through march 31st, will also be donated toward cancer research through the Revlon 5K that I will be running on may 7th!

what a perfect way to overcome that mid-week funk. tell your friends to stop by for a great deal and a great cause!!

www.rockarooz.com

Wednesday, February 23, 2011

Workout Wednesday - {Motivation} w.1

okay, i'm in desperate need of some serious motivation!  the 5K i run every year is two and a half months away and i really need to get into training mode.  not only to get through a 3.1 mile run, but for the ultimate goal of getting back into some of my pants!  i'll admit the 2010 holiday season hit hard on the waste line... ugh.

by confessing my motivational needs for the whole world to see, i'm hoping i'll finally get my butt in gear.  from now until my run on May 7th, i plan on posting workout updates every wednesday.
if you, too, have been procrastinating that initial gym visit, get up off that chair and throw on those workout clothes.  let's work our butts off together (literally), and show off our awesome progress every wednesday!!

FEEL THE BURN!!!